16.4 km | 02:16:57 | 08:20/km日期: 2019-11-17 18:27 - 卡路里: 1078 Cal - 平均步頻: 153
Pace: 07'09" / 08'09" / 07'19" / 07'27" / 08'40" / 07'52" / 08'40" / 08'38" / 07'38" / 07'26" / 08'23" / 08'17" / 10'18" / 07'49" / 08'36" / 09'28" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 985 / 985 |
2 | | 08'03" (+00'56") | 1011 / 1996 |
3 | | 07'22" (+00'15") | 993 / 2990 |
4 | | 07'28" (+00'21") | 996 / 3987 |
5 | | 08'34" (+01'27") | 1012 / 4999 |
6 | | 07'56" (+00'49") | 1002 / 6002 |
7 | | 08'38" (+01'31") | 987 / 6990 |
8 | | 08'36" (+01'29") | 1002 / 7992 |
9 | | 07'40" (+00'33") | 1011 / 9003 |
10 | | 07'25" (+00'18") | 1001 / 10005 |
11 | | 08'20" (+01'13") | 988 / 10993 |
12 | | 08'18" (+01'11") | 1012 / 12005 |
13 | | 10'17" (+03'10") | 1001 / 13007 |
14 | | 07'49" (+00'42") | 999 / 14006 |
15 | | 08'34" (+01'27") | 986 / 14993 |
16 | | 09'28" (+02'21") | 1013 / 16006 |
17 | | 08'44" (+01'37") | 394 / 16400 |
11月累積里程 : 125.42 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 08'09" | 00:15'18" |
3 | 07'19" | 00:22'37" |
4 | 07'27" | 00:30'04" |
5 | 08'40" | 00:38'44" |
6 | 07'52" | 00:46'36" |
7 | 08'40" | 00:55'16" |
8 | 08'38" | 01:03'54" |
9 | 07'38" | 01:11'32" |
10 | 07'26" | 01:18'58" |
11 | 08'23" | 01:27'21" |
12 | 08'17" | 01:35'38" |
13 | 10'18" | 01:45'56" |
14 | 07'49" | 01:53'45" |
15 | 08'36" | 02:02'21" |
16 | 09'28" | 02:11'49" |
16.4 | 08'36" | 02:15'16" |