10.0 km | 01:26:09 | 08:34/km日期: 2019-11-17 06:44 - 總爬升: 117 m - 卡路里: 542 Cal - 平均步頻: 4
Pace: 06'40" / 06'47" / 07'16" / 07'35" / 07'56" / 06'48" / 07'35" / 07'57" / 07'36" / 08'17" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 996 / 996 |
2 | | 06'49" (+00'14") | 1009 / 2006 |
3 | | 07'19" (+00'44") | 1012 / 3019 |
4 | | 07'31" (+00'56") | 1000 / 4019 |
5 | | 07'57" (+01'22") | 998 / 5018 |
6 | | 06'43" (+00'08") | 995 / 6013 |
7 | | 07'35" (+01'00") | 1011 / 7025 |
8 | | 08'01" (+01'26") | 992 / 8017 |
9 | | 07'33" (+00'58") | 1006 / 9024 |
10 | | 10'29" (+03'54") | 1063 / 10087 |
11月累積里程 : 80.64 km
Android - Sony I4332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'47" | 00:13'27" |
3 | 07'16" | 00:20'43" |
4 | 07'35" | 00:28'18" |
5 | 07'56" | 00:36'14" |
6 | 06'48" | 00:43'02" |
7 | 07'35" | 00:50'37" |
8 | 07'57" | 00:58'34" |
9 | 07'36" | 01:06'10" |
10 | 08'17" | 01:14'27" |
10.1 | 28'21" | 01:17'47" |