14.3 km | 01:28:01 | 06:09/km日期: 2019-11-17 16:25 - 卡路里: 964 Cal - 平均步頻: 168
Pace: 05'44" / 05'57" / 05'56" / 05'48" / 05'47" / 06'01" / 06'02" / 05'04" / 06'01" / 06'43" / 05'57" / 05'05" / 05'18" / 05'06" / 05'14" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'02") | 1088 / 1088 |
| 2 | | 05'58" (+01'21") | 1012 / 2100 |
| 3 | | 05'56" (+01'19") | 998 / 3098 |
| 4 | | 05'49" (+01'12") | 1006 / 4105 |
| 5 | | 05'46" (+01'09") | 994 / 5099 |
| 6 | | 06'08" (+01'31") | 1002 / 6102 |
| 7 | | 05'49" (+01'12") | 1013 / 7115 |
| 8 | | 05'13" (+00'36") | 1139 / 8255 |
| 9 | | 06'04" (+01'27") | 1005 / 9260 |
| 10 | | 06'28" (+01'51") | 1000 / 10260 |
| 11 | | 06'02" (+01'25") | 1122 / 11383 |
| 12 | | 05'32" (+00'55") | 1184 / 12568 |
| 13 | | 04'37" | 1335 / 13904 |
| 14 | | 05'19" (+00'42") | 1137 / 15041 |
安南區抽水站河堤步道
涼爽的天氣適合動一動
加油團還是很熱情
讚
11月累積里程 : 164.26 km
Android - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 05'56" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 05'47" | 00:29'12" |
| 6 | 06'01" | 00:35'13" |
| 7 | 06'02" | 00:41'15" |
| 8 | 05'04" | 00:46'19" |
| 9 | 06'01" | 00:52'20" |
| 10 | 06'43" | 00:59'03" |
| 11 | 05'57" | 01:05'00" |
| 12 | 05'05" | 01:10'05" |
| 13 | 05'18" | 01:15'23" |
| 14 | 05'06" | 01:20'29" |
| 15 | 05'14" | 01:25'43" |
| 15.1 | 22'18" | 01:27'54" |
展開計圈分析
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