6.9 km | 03:16:23 | 28:31/km日期: 2019-11-17 09:13 - 總爬升: 274 m - 卡路里: 359 Cal - 溫度: 23°C - 濕度: 60%
Pace: 04'06" / 25'04" / 29'28" / 31'43" / 33'48" / 30'11" / 24'49" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'52" | 1877 / 1877 |
| 2 | | 27'27" (+14'35") | 1034 / 2911 |
| 3 | | 34'15" (+21'23") | 1130 / 4042 |
| 4 | | 33'02" (+20'10") | 1271 / 5314 |
| 5 | | 29'25" (+16'33") | 993 / 6307 |
| 6 | | 31'15" (+18'23") | 1025 / 7333 |
11月累積里程 : 101.13 km
Android - Sony H4331 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 25'04" | 00:29'10" |
| 3 | 29'28" | 00:58'38" |
| 4 | 31'43" | 01:30'21" |
| 5 | 33'48" | 02:04'09" |
| 6 | 30'11" | 02:34'20" |
| 7 | 24'49" | 02:59'09" |
| 6.9 | -132'-51" | 03:14'38" |
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