5.2 km | 00:32:22 | 06:14/km日期: 2019-10-29 20:29 - 卡路里: 376 Cal - 平均步頻: 158
Pace: 07'07" / 06'14" / 06'10" / 06'00" / 05'48" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'19") | 1000 / 1000 |
2 | | 06'13" (+00'25") | 1000 / 2000 |
3 | | 06'09" (+00'21") | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'44" | 183 / 5183 |
10月累積里程 : 67.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'14" | 00:13'21" |
3 | 06'10" | 00:19'31" |
4 | 06'00" | 00:25'31" |
5 | 05'48" | 00:31'19" |
5.2 | 05'43" | 00:32'22" |