21.6 km | 03:00:51 | 08:23/km日期: 2019-11-17 06:06 - 總爬升: 113 m - 卡路里: 1416 Cal - 平均步頻: 14 - 溫度: 15°C - 濕度: 94%
Pace: 09'28" / 08'03" / 09'19" / 09'34" / 08'07" / 05'28" / 05'01" / 06'32" / 07'29" / 07'16" / 07'38" / 07'04" / 07'37" / 07'51" / 07'36" / 06'58" / 08'14" / 08'34" / 08'04" / 08'47" / 08'42" / 08'46" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+04'35") | 981 / 981 |
| 2 | | 08'04" (+03'17") | 1011 / 1992 |
| 3 | | 09'11" (+04'24") | 995 / 2988 |
| 4 | | 09'43" (+04'56") | 1003 / 3992 |
| 5 | | 08'11" (+03'24") | 1008 / 5000 |
| 6 | | 04'47" | 1624 / 6624 |
| 7 | | 06'24" (+01'37") | 1161 / 7785 |
| 8 | | 07'32" (+02'45") | 999 / 8785 |
| 9 | | 07'29" (+02'42") | 1014 / 9800 |
| 10 | | 07'22" (+02'35") | 1011 / 10811 |
| 11 | | 07'28" (+02'41") | 1005 / 11817 |
| 12 | | 07'20" (+02'33") | 1024 / 12842 |
| 13 | | 07'48" (+03'01") | 998 / 13840 |
| 14 | | 07'40" (+02'53") | 1008 / 14849 |
| 15 | | 07'01" (+02'14") | 1013 / 15863 |
| 16 | | 08'11" (+03'24") | 994 / 16857 |
| 17 | | 08'22" (+03'35") | 1037 / 17895 |
| 18 | | 08'05" (+03'18") | 1143 / 19038 |
| 19 | | 08'46" (+03'59") | 1143 / 20182 |
| 20 | | 08'01" (+03'14") | 1191 / 21374 |
| 21 | | 10'10" (+05'23") | 1006 / 22380 |
新北市趙崇銘
留言 
展開計圈分析
