12.8 km | 02:13:10 | 10:22/km日期: 2019-11-16 15:36 - 總爬升: 968 m - 卡路里: 751 Cal - 總步數: 11402 - 平均步頻: 85 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 58%
Pace: 17'07" / 07'44" / 08'14" / 08'01" / 06'46" / 13'56" / 12'36" / 09'06" / 08'04" / 09'35" / 18'09" / 09'25" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'58" (+10'18") | 1008 / 1008 | 5 / 1050 |
| 2 | | 07'41" (+01'01") | 1004 / 2013 | 165 / 78 |
| 3 | | 08'10" (+01'30") | 1006 / 3019 | 145 / 83 |
| 4 | | 08'04" (+01'24") | 1006 / 4026 | 157 / 78 |
| 5 | | 06'40" | 1007 / 5033 | 159 / 93 |
| 6 | | 13'49" (+07'09") | 1003 / 6036 | 39 / 184 |
| 7 | | 12'51" (+06'11") | 1004 / 7041 | 41 / 188 |
| 8 | | 08'50" (+02'10") | 1003 / 8045 | 140 / 80 |
| 9 | | 08'03" (+01'23") | 1002 / 9047 | 156 / 79 |
| 10 | | 09'29" (+02'49") | 1008 / 10055 | 113 / 92 |
| 11 | | 18'03" (+11'23") | 1004 / 11060 | 7 / 749 |
| 12 | | 09'29" (+02'49") | 1000 / 12060 | 94 / 111 |
| 13 | | 05'07" | 838 / 12898 | 179 / 108 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'07" | 00:17'07" |
| 2 | 07'44" | 00:24'51" |
| 3 | 08'14" | 00:33'05" |
| 4 | 08'01" | 00:41'06" |
| 5 | 06'46" | 00:47'52" |
| 6 | 13'56" | 01:01'48" |
| 7 | 12'36" | 01:14'24" |
| 8 | 09'06" | 01:23'30" |
| 9 | 08'04" | 01:31'34" |
| 10 | 09'35" | 01:41'09" |
| 11 | 18'09" | 01:59'18" |
| 12 | 09'25" | 02:08'43" |
| 12.8 | 05'18" | 02:13'10" |
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