10.0 km | 00:54:01 | 05:23/km日期: 2019-11-17 16:18 - 卡路里: 585 Cal - 總步數: 9956 - 平均步頻: 184 - 平均步幅: 100 cm
Pace: 05'29" / 05'29" / 05'26" / 05'21" / 05'17" / 05'20" / 05'11" / 05'18" / 05'22" / 05'28" / 25'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'12") | 1010 / 1010 | 183 / 99 |
2 | | 05'26" (+00'10") | 1008 / 2018 | 184 / 99 |
3 | | 05'21" (+00'05") | 1004 / 3022 | 183 / 101 |
4 | | 05'20" (+00'04") | 1001 / 4024 | 184 / 101 |
5 | | 05'16" | 1000 / 5025 | 184 / 102 |
6 | | 05'20" (+00'04") | 1007 / 6032 | 186 / 100 |
7 | | 05'18" (+00'02") | 1005 / 7037 | 183 / 102 |
8 | | 05'20" (+00'04") | 1003 / 8041 | 185 / 100 |
9 | | 05'21" (+00'05") | 1006 / 9048 | 184 / 101 |
10 | | 05'23" (+00'07") | 1003 / 10051 | 183 / 100 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'29" | 00:10'58" |
3 | 05'26" | 00:16'24" |
4 | 05'21" | 00:21'45" |
5 | 05'17" | 00:27'02" |
6 | 05'20" | 00:32'22" |
7 | 05'11" | 00:37'33" |
8 | 05'18" | 00:42'51" |
9 | 05'22" | 00:48'13" |
10 | 05'28" | 00:53'41" |
10.0 | 24'52" | 00:54'01" |