12.2 km | 01:16:18 | 06:13/km日期: 2019-11-14 17:49 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 667 Cal
Pace: 06'28" / 06'40" / 06'29" / 06'02" / 06'28" / 06'26" / 06'16" / 05'34" / 06'28" / 06'09" / 06'01" / 05'51" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'53") | 1000 / 1000 |
| 2 | | 06'38" (+01'04") | 988 / 1989 |
| 3 | | 06'27" (+00'53") | 1019 / 3008 |
| 4 | | 06'04" (+00'30") | 1008 / 4017 |
| 5 | | 06'25" (+00'51") | 1021 / 5038 |
| 6 | | 06'21" (+00'47") | 990 / 6028 |
| 7 | | 06'18" (+00'44") | 1025 / 7054 |
| 8 | | 05'34" | 998 / 8052 |
| 9 | | 06'25" (+00'51") | 1012 / 9065 |
| 10 | | 06'09" (+00'35") | 1016 / 10082 |
| 11 | | 06'02" (+00'28") | 1007 / 11089 |
| 12 | | 05'52" (+00'18") | 1010 / 12100 |
| 13 | | 06'06" (+00'32") | 141 / 12242 |
11月累積里程 : 176.71 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'40" | 00:13'08" |
| 3 | 06'29" | 00:19'37" |
| 4 | 06'02" | 00:25'39" |
| 5 | 06'28" | 00:32'07" |
| 6 | 06'26" | 00:38'33" |
| 7 | 06'16" | 00:44'49" |
| 8 | 05'34" | 00:50'23" |
| 9 | 06'28" | 00:56'51" |
| 10 | 06'09" | 01:03'00" |
| 11 | 06'01" | 01:09'01" |
| 12 | 05'51" | 01:14'52" |
| 12.2 | 05'55" | 01:16'18" |
展開計圈分析
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