17.8 km | 01:47:03 | 06:01/km日期: 2019-11-16 08:56 - 總爬升: 305 m - 卡路里: 960 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 74%
Pace: 05'08" / 05'03" / 05'01" / 05'26" / 04'13" / 03'54" / 03'47" / 02'59" / 05'50" / 04'54" / 04'31" / 04'13" / 05'06" / 04'47" / 04'55" / 05'05" / 04'59" / 03'58" / 05'36" / 05'49" / 08'44" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'20") | 1105 / 1105 |
2 | | 05'28" (+01'44") | 1044 / 2150 |
3 | | 04'44" (+01'00") | 1161 / 3312 |
4 | | 05'31" (+01'47") | 1009 / 4321 |
5 | | 03'44" | 1663 / 5984 |
6 | | 04'13" (+00'29") | 1350 / 7335 |
7 | | 03'56" (+00'12") | 1403 / 8738 |
8 | | 04'58" (+01'14") | 1143 / 9882 |
9 | | 04'33" (+00'49") | 1209 / 11091 |
10 | | 04'23" (+00'39") | 1278 / 12369 |
11 | | 05'24" (+01'40") | 1038 / 13408 |
12 | | 04'35" (+00'51") | 1266 / 14674 |
13 | | 05'23" (+01'39") | 1053 / 15727 |
14 | | 04'45" (+01'01") | 1207 / 16935 |
15 | | 04'06" (+00'22") | 1291 / 18227 |
16 | | 05'47" (+02'03") | 1041 / 19268 |
17 | | 05'35" (+01'51") | 1005 / 20274 |
11月累積里程 : 163.01 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 05'01" | 00:15'12" |
4 | 05'26" | 00:20'38" |
5 | 04'13" | 00:24'51" |
6 | 03'54" | 00:28'45" |
7 | 03'47" | 00:32'32" |
8 | 02'59" | 00:35'31" |
9 | 05'50" | 00:41'21" |
10 | 04'54" | 00:46'15" |
11 | 04'31" | 00:50'46" |
12 | 04'13" | 00:54'59" |
13 | 05'06" | 01:00'05" |
14 | 04'47" | 01:04'52" |
15 | 04'55" | 01:09'47" |
16 | 05'05" | 01:14'52" |
17 | 04'59" | 01:19'51" |
18 | 03'58" | 01:23'49" |
19 | 05'36" | 01:29'25" |
20 | 05'49" | 01:35'14" |
21 | 08'44" | 01:43'58" |
19.3 | 00'-32" | 01:44'52" |