12.1 km | 02:28:17 | 12:17/km日期: 2019-11-16 08:19 - 總爬升: 414 m - 卡路里: 760 Cal
Pace: 10'25" / 14'34" / 10'03" / 09'54" / 10'06" / 12'25" / 17'58" / 08'04" / 09'55" / 07'55" / 15'01" / 15'38" / 90'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+01'49") | 1013 / 1013 |
2 | | 14'30" (+06'03") | 1008 / 2021 |
3 | | 10'08" (+01'41") | 1001 / 3022 |
4 | | 09'32" (+01'05") | 1020 / 4043 |
5 | | 10'29" (+02'02") | 1009 / 5053 |
6 | | 12'14" (+03'47") | 1005 / 6058 |
7 | | 17'32" (+09'05") | 1001 / 7059 |
8 | | 08'27" | 989 / 8049 |
9 | | 10'39" (+02'12") | 1002 / 9051 |
10 | | 09'30" (+01'03") | 1131 / 10182 |
11 | | 14'14" (+05'47") | 1003 / 11186 |
12 | | 17'18" (+08'51") | 1005 / 12191 |
11月累積里程 : 335.98 km
Android - samsung SM-G531Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 14'34" | 00:24'59" |
3 | 10'03" | 00:35'02" |
4 | 09'54" | 00:44'56" |
5 | 10'06" | 00:55'02" |
6 | 12'25" | 01:07'27" |
7 | 17'58" | 01:25'25" |
8 | 08'04" | 01:33'29" |
9 | 09'55" | 01:43'24" |
10 | 07'55" | 01:51'19" |
11 | 15'01" | 02:06'20" |
12 | 15'38" | 02:21'58" |
12.2 | 23'10" | 02:27'25" |