14.8 km | 01:57:49 | 07:58/km日期: 2019-11-03 07:31 - 總爬升: 174 m - 卡路里: 797 Cal - 平均步頻: 141
Pace: 08'43" / 18'04" / 07'06" / 06'54" / 07'36" / 07'31" / 08'40" / 07'59" / 07'33" / 07'18" / 07'18" / 08'52" / 03'09" / 00'35" / 03'42" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+05'42") | 1053 / 1053 |
2 | | 17'52" (+14'49") | 999 / 2052 |
3 | | 07'02" (+03'59") | 993 / 3045 |
4 | | 07'05" (+04'02") | 1000 / 4046 |
5 | | 07'26" (+04'23") | 1004 / 5050 |
6 | | 07'29" (+04'26") | 1006 / 6056 |
7 | | 08'49" (+05'46") | 1022 / 7079 |
8 | | 07'49" (+04'46") | 1002 / 8082 |
9 | | 07'36" (+04'33") | 1000 / 9082 |
10 | | 07'17" (+04'14") | 998 / 10080 |
11 | | 07'14" (+04'11") | 1009 / 11089 |
12 | | 08'46" (+05'43") | 1029 / 12119 |
13 | | 03'03" | 3226 / 15345 |
11月累積里程 : 23.85 km
Android - samsung SM-C5000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 18'04" | 00:26'47" |
3 | 07'06" | 00:33'53" |
4 | 06'54" | 00:40'47" |
5 | 07'36" | 00:48'23" |
6 | 07'31" | 00:55'54" |
7 | 08'40" | 01:04'34" |
8 | 07'59" | 01:12'33" |
9 | 07'33" | 01:20'06" |
10 | 07'18" | 01:27'24" |
11 | 07'18" | 01:34'42" |
12 | 08'52" | 01:43'34" |
13 | 03'09" | 01:46'43" |
14 | 00'35" | 01:47'18" |
15 | 03'42" | 01:51'00" |
14.8 | -18'-54" | 01:55'28" |