16.1 km | 01:31:51 | 05:42/km日期: 2019-11-16 06:07 - 平均心率: 128 - 卡路里: 720 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 74%
Pace: 06'05" / 05'39" / 05'38" / 05'35" / 05'47" / 05'50" / 05'39" / 05'41" / 05'41" / 05'39" / 05'56" / 05'38" / 05'33" / 05'46" / 05'49" / 05'23" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1369 / 1369 |
| 2 | | 05'39" (+00'04") | 1994 / 3363 |
| 3 | | 05'40" (+00'05") | 1997 / 5360 |
| 4 | | 05'46" (+00'11") | 2011 / 7371 |
| 5 | | 05'41" (+00'06") | 2002 / 9373 |
| 6 | | 05'45" (+00'10") | 1998 / 11372 |
| 7 | | 05'35" | 2006 / 13379 |
| 8 | | 05'43" (+00'08") | 1985 / 15364 |
| 9 | | 05'26" | 732 / 16097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 : 257.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'38" | 00:17'22" |
| 4 | 05'35" | 00:22'57" |
| 5 | 05'47" | 00:28'44" |
| 6 | 05'50" | 00:34'34" |
| 7 | 05'39" | 00:40'13" |
| 8 | 05'41" | 00:45'54" |
| 9 | 05'41" | 00:51'35" |
| 10 | 05'39" | 00:57'14" |
| 11 | 05'56" | 01:03'10" |
| 12 | 05'38" | 01:08'48" |
| 13 | 05'33" | 01:14'21" |
| 14 | 05'46" | 01:20'07" |
| 15 | 05'49" | 01:25'56" |
| 16 | 05'23" | 01:31'19" |
| 16.1 | 05'29" | 01:31'51" |
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