13.2 km | 01:04:15 | 04:51/km日期: 2019-11-14 18:00 - 卡路里: 773 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 04'55" / 04'43" / 04'36" / 04'41" / 04'47" / 04'42" / 04'55" / 04'47" / 04'52" / 04'53" / 05'01" / 05'04" / 04'58" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'21") | 392 / 392 |
2 | | 04'53" (+00'19") | 409 / 801 |
3 | | 04'57" (+00'23") | 389 / 1191 |
4 | | 04'36" (+00'02") | 411 / 1603 |
5 | | 04'34" | 393 / 1996 |
6 | | 04'40" (+00'06") | 406 / 2403 |
7 | | 04'34" | 404 / 2807 |
8 | | 04'39" (+00'05") | 396 / 3204 |
9 | | 04'42" (+00'08") | 395 / 3599 |
10 | | 04'40" (+00'06") | 402 / 4002 |
11 | | 04'41" (+00'07") | 405 / 4407 |
12 | | 04'43" (+00'09") | 402 / 4810 |
13 | | 04'44" (+00'10") | 403 / 5214 |
14 | | 04'42" (+00'08") | 396 / 5610 |
15 | | 04'50" (+00'16") | 405 / 6016 |
16 | | 04'57" (+00'23") | 407 / 6423 |
17 | | 04'47" (+00'13") | 406 / 6830 |
18 | | 04'44" (+00'10") | 393 / 7223 |
19 | | 04'45" (+00'11") | 402 / 7626 |
20 | | 04'53" (+00'19") | 401 / 8028 |
21 | | 04'48" (+00'14") | 394 / 8423 |
22 | | 04'50" (+00'16") | 412 / 8836 |
23 | | 05'01" (+00'27") | 398 / 9234 |
24 | | 04'52" (+00'18") | 396 / 9630 |
25 | | 04'51" (+00'17") | 404 / 10035 |
26 | | 04'52" (+00'18") | 396 / 10432 |
27 | | 05'10" (+00'36") | 409 / 10841 |
28 | | 05'00" (+00'26") | 406 / 11247 |
29 | | 05'01" (+00'27") | 394 / 11641 |
30 | | 05'01" (+00'27") | 404 / 12045 |
31 | | 04'53" (+00'19") | 394 / 12440 |
32 | | 05'05" (+00'31") | 416 / 12856 |
33 | | 04'58" (+00'24") | 388 / 13245 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7945.8 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'43" | 00:09'38" |
3 | 04'36" | 00:14'14" |
4 | 04'41" | 00:18'55" |
5 | 04'47" | 00:23'42" |
6 | 04'42" | 00:28'24" |
7 | 04'55" | 00:33'19" |
8 | 04'47" | 00:38'06" |
9 | 04'52" | 00:42'58" |
10 | 04'53" | 00:47'51" |
11 | 05'01" | 00:52'52" |
12 | 05'04" | 00:57'56" |
13 | 04'58" | 01:02'54" |
13.3 | 04'45" | 01:04'09" |