13.1 km | 01:27:04 | 06:38/km日期: 2019-11-12 17:58 - 卡路里: 671 Cal - 總步數: 17466 - 平均步頻: 200 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'57" / 06'50" / 06'40" / 06'35" / 06'38" / 06'36" / 06'37" / 06'31" / 05'53" / 06'37" / 06'32" / 05'54" / 06'24" / 23'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'40") | 1000 / 1000 | 191 / 74 |
| 2 | | 06'48" (+00'31") | 1002 / 2002 | 196 / 74 |
| 3 | | 06'39" (+00'22") | 1002 / 3005 | 199 / 75 |
| 4 | | 06'35" (+00'18") | 1009 / 4014 | 201 / 75 |
| 5 | | 06'33" (+00'16") | 1000 / 5015 | 201 / 75 |
| 6 | | 06'34" (+00'17") | 1004 / 6019 | 201 / 75 |
| 7 | | 06'36" (+00'19") | 1000 / 7020 | 202 / 74 |
| 8 | | 06'30" (+00'13") | 1000 / 8020 | 202 / 75 |
| 9 | | 06'57" (+00'40") | 1003 / 9024 | 197 / 72 |
| 10 | | 06'46" (+00'29") | 1004 / 10028 | 202 / 72 |
| 11 | | 06'32" (+00'15") | 1004 / 11033 | 202 / 75 |
| 12 | | 06'17" | 1008 / 12041 | 204 / 77 |
| 13 | | 06'19" (+00'02") | 1010 / 13052 | 203 / 77 |
| 14 | | 05'52" | 99 / 13151 | 198 / 85 |
11月累積里程 : 138.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'50" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 06'35" | 00:27'02" |
| 5 | 06'38" | 00:33'40" |
| 6 | 06'36" | 00:40'16" |
| 7 | 06'37" | 00:46'53" |
| 8 | 06'31" | 00:53'24" |
| 9 | 05'53" | 00:59'17" |
| 10 | 06'37" | 01:05'54" |
| 11 | 06'32" | 01:12'26" |
| 12 | 05'54" | 01:18'20" |
| 13 | 06'24" | 01:24'44" |
| 13.1 | 23'31" | 01:27'04" |
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