6.0 km | 00:39:00 | 06:28/km日期: 2019-11-08 21:11 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 06'44" / 06'27" / 06'29" / 06'24" / 06'21" / 06'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'23") | 1000 / 1000 |
| 2 | | 06'26" (+00'05") | 1000 / 2000 |
| 3 | | 06'28" (+00'07") | 1000 / 3000 |
| 4 | | 06'24" (+00'03") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'36" | 24 / 6024 |
11月累積里程 : 28.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'27" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 06'24" | 00:26'04" |
| 5 | 06'21" | 00:32'25" |
| 6 | 06'27" | 00:38'52" |
| 6.0 | 06'09" | 00:39'01" |
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