16.5 km | 01:49:45 | 06:38/km日期: 2019-11-14 17:37 - 總爬升: 249 m - 卡路里: 1011 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 62%
Pace: 07'27" / 06'51" / 06'45" / 06'51" / 06'06" / 07'07" / 06'02" / 07'28" / 06'12" / 06'50" / 05'40" / 05'57" / 05'20" / 05'44" / 07'37" / 07'52" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'08") | 993 / 993 |
2 | | 06'55" (+01'42") | 997 / 1991 |
3 | | 06'42" (+01'29") | 1006 / 2998 |
4 | | 06'54" (+01'41") | 1003 / 4001 |
5 | | 06'06" (+00'53") | 1015 / 5017 |
6 | | 07'06" (+01'53") | 1002 / 6019 |
7 | | 06'01" (+00'48") | 1000 / 7019 |
8 | | 07'29" (+02'16") | 997 / 8016 |
9 | | 06'08" (+00'55") | 1009 / 9025 |
10 | | 06'51" (+01'38") | 997 / 10023 |
11 | | 05'38" (+00'25") | 1002 / 11025 |
12 | | 06'00" (+00'47") | 1007 / 12032 |
13 | | 05'13" | 995 / 13028 |
14 | | 05'58" (+00'45") | 1005 / 14034 |
15 | | 07'26" (+02'13") | 1003 / 15037 |
16 | | 07'53" (+02'40") | 1009 / 16046 |
17 | | 06'46" (+01'33") | 513 / 16560 |
11月累積里程 : 181.41 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'51" | 00:14'18" |
3 | 06'45" | 00:21'03" |
4 | 06'51" | 00:27'54" |
5 | 06'06" | 00:34'00" |
6 | 07'07" | 00:41'07" |
7 | 06'02" | 00:47'09" |
8 | 07'28" | 00:54'37" |
9 | 06'12" | 01:00'49" |
10 | 06'50" | 01:07'39" |
11 | 05'40" | 01:13'19" |
12 | 05'57" | 01:19'16" |
13 | 05'20" | 01:24'36" |
14 | 05'44" | 01:30'20" |
15 | 07'37" | 01:37'57" |
16 | 07'52" | 01:45'49" |
16.6 | 06'45" | 01:49'36" |