5.2 km | 00:26:11 | 04:59/km日期: 2019-11-12 19:23 - 卡路里: 307 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 69%
Pace: 04'54" / 05'00" / 04'58" / 05'04" / 04'58" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 398 / 398 |
2 | | 05'04" (+00'21") | 401 / 799 |
3 | | 04'57" (+00'14") | 396 / 1196 |
4 | | 05'02" (+00'19") | 393 / 1590 |
5 | | 04'50" (+00'07") | 405 / 1995 |
6 | | 04'52" (+00'09") | 409 / 2405 |
7 | | 05'02" (+00'19") | 389 / 2795 |
8 | | 05'06" (+00'23") | 401 / 3197 |
9 | | 05'07" (+00'24") | 406 / 3603 |
10 | | 04'56" (+00'13") | 405 / 4009 |
11 | | 05'01" (+00'18") | 401 / 4410 |
12 | | 04'59" (+00'16") | 400 / 4810 |
13 | | 04'43" | 413 / 5223 |
14 | | 04'06" | 32 / 5256 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7945.8 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'00" | 00:09'54" |
3 | 04'58" | 00:14'52" |
4 | 05'04" | 00:19'56" |
5 | 04'58" | 00:24'54" |
5.3 | 04'25" | 00:26'02" |