10.5 km | 03:08:56 | 17:57/km日期: 2019-11-14 06:16 - 總爬升: 437 m - 卡路里: 568 Cal - 平均步頻: 87 - 溫度: 21°C - 濕度: 72%
Pace: 11'43" / 15'11" / 23'15" / 16'34" / 15'42" / 13'31" / 11'25" / 18'02" / 23'55" / 17'39" / 02'41" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+01'00") | 1025 / 1025 |
2 | | 15'26" (+04'51") | 1004 / 2030 |
3 | | 22'52" (+12'17") | 998 / 3029 |
4 | | 16'35" (+06'00") | 1005 / 4034 |
5 | | 15'34" (+04'59") | 1015 / 5049 |
6 | | 13'35" (+03'00") | 992 / 6042 |
7 | | 11'30" (+00'55") | 1003 / 7045 |
8 | | 17'56" (+07'21") | 1010 / 8056 |
9 | | 02:26'32" (+15'57") | 74 / 8130 |
10 | | 10'35" | 14 / 8145 |
11 | | 13'28" (+02'53") | 305 / 8450 |
12 | | 19'31" (+08'56") | 1005 / 9456 |
13 | | 05'25" | 1681 / 11138 |
11月累積里程 : 286.63 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 15'11" | 00:26'54" |
3 | 23'15" | 00:50'09" |
4 | 16'34" | 01:06'43" |
5 | 15'42" | 01:22'25" |
6 | 13'31" | 01:35'56" |
7 | 11'25" | 01:47'21" |
8 | 18'02" | 02:05'23" |
9 | 23'55" | 02:29'18" |
10 | 17'39" | 02:46'57" |
11 | 02'41" | 02:49'38" |
10.5 | 00'-35" | 02:49'55" |