10.0 km | 01:05:46 | 06:33/km日期: 2019-11-14 04:47 - 總爬升: 238 m - 卡路里: 541 Cal - 總步數: 11848 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 65%
Pace: 07'07" / 06'40" / 06'23" / 06'22" / 06'23" / 06'34" / 06'32" / 06'32" / 06'43" / 06'19" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'48") | 1007 / 1007 | 180 / 78 |
| 2 | | 06'40" (+00'24") | 1007 / 2015 | 180 / 83 |
| 3 | | 06'18" (+00'02") | 1002 / 3018 | 180 / 87 |
| 4 | | 06'22" (+00'06") | 1008 / 4026 | 180 / 87 |
| 5 | | 06'21" (+00'05") | 1004 / 5031 | 180 / 87 |
| 6 | | 06'28" (+00'12") | 1004 / 6036 | 180 / 85 |
| 7 | | 06'32" (+00'16") | 1007 / 7043 | 180 / 84 |
| 8 | | 06'27" (+00'11") | 1008 / 8051 | 179 / 86 |
| 9 | | 06'43" (+00'27") | 1002 / 9053 | 180 / 82 |
| 10 | | 06'16" | 1002 / 10056 | 180 / 88 |
11月累積里程 :
353.47 km 
Air walk Air walk 累積 :
1429.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'40" | 00:13'47" |
| 3 | 06'23" | 00:20'10" |
| 4 | 06'22" | 00:26'32" |
| 5 | 06'23" | 00:32'55" |
| 6 | 06'34" | 00:39'29" |
| 7 | 06'32" | 00:46'01" |
| 8 | 06'32" | 00:52'33" |
| 9 | 06'43" | 00:59'16" |
| 10 | 06'19" | 01:05'35" |
| 10.0 | 09'32" | 01:05'46" |
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