10.1 km | 00:44:23 | 04:24/km日期: 2019-11-12 20:21 - 卡路里: 704 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 66%
Pace: 03'59" / 03'58" / 03'59" / 04'26" / 04'44" / 04'49" / 04'52" / 04'41" / 04'43" / 03'58" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" (+00'02") | 1000 / 1000 |
2 | | 03'57" | 1000 / 2000 |
3 | | 03'57" | 1000 / 3000 |
4 | | 04'27" (+00'30") | 1000 / 4000 |
5 | | 04'44" (+00'47") | 1000 / 5000 |
6 | | 04'48" (+00'51") | 1000 / 6000 |
7 | | 04'52" (+00'55") | 1000 / 7000 |
8 | | 04'40" (+00'43") | 1000 / 8000 |
9 | | 04'43" (+00'46") | 1000 / 9000 |
10 | | 03'57" | 1000 / 10000 |
11 | | 03'37" | 67 / 10067 |
11月累積里程 : 362.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'58" | 00:07'57" |
3 | 03'59" | 00:11'56" |
4 | 04'26" | 00:16'22" |
5 | 04'44" | 00:21'06" |
6 | 04'49" | 00:25'55" |
7 | 04'52" | 00:30'47" |
8 | 04'41" | 00:35'28" |
9 | 04'43" | 00:40'11" |
10 | 03'58" | 00:44'09" |
10.1 | 03'42" | 00:44'24" |