41.8 km | 05:12:44 | 07:28/km日期: 2014-05-18 06:01 - 總爬升: 267 m - 卡路里: 2182 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'11" / 06'39" / 06'20" / 06'30" / 07'20" / 06'41" / 07'19" / 07'30" / 07'01" / 08'09" / 06'51" / 07'10" / 08'20" / 06'40" / 07'00" / 08'29" / 06'31" / 06'59" / 07'50" / 06'51" / 07'39" / 07'51" / 08'30" / 06'30" / 06'30" / 08'39" / 06'21" / 06'32" / 08'17" / 08'21" / 10'59" / 07'21" / 07'30" / 09'29" / 06'50" / 06'41" / 09'00" / 06'29" / 07'10" / 08'00" / 07'10" / 06'40" / 01'07" /
5月累積里程 : 299.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'39" | 00:13'50" |
| 3 | 06'20" | 00:20'10" |
| 4 | 06'30" | 00:26'40" |
| 5 | 07'20" | 00:34'00" |
| 6 | 06'41" | 00:40'41" |
| 7 | 07'19" | 00:48'00" |
| 8 | 07'30" | 00:55'30" |
| 9 | 07'01" | 01:02'31" |
| 10 | 08'09" | 01:10'40" |
| 11 | 06'51" | 01:17'31" |
| 12 | 07'10" | 01:24'41" |
| 13 | 08'20" | 01:33'01" |
| 14 | 06'40" | 01:39'41" |
| 15 | 07'00" | 01:46'41" |
| 16 | 08'29" | 01:55'10" |
| 17 | 06'31" | 02:01'41" |
| 18 | 06'59" | 02:08'40" |
| 19 | 07'50" | 02:16'30" |
| 20 | 06'51" | 02:23'21" |
| 21 | 07'39" | 02:31'00" |
| 22 | 07'51" | 02:38'51" |
| 23 | 08'30" | 02:47'21" |
| 24 | 06'30" | 02:53'51" |
| 25 | 06'30" | 03:00'21" |
| 26 | 08'39" | 03:09'00" |
| 27 | 06'21" | 03:15'21" |
| 28 | 06'32" | 03:21'53" |
| 29 | 08'17" | 03:30'10" |
| 30 | 08'21" | 03:38'31" |
| 31 | 10'59" | 03:49'30" |
| 32 | 07'21" | 03:56'51" |
| 33 | 07'30" | 04:04'21" |
| 34 | 09'29" | 04:13'50" |
| 35 | 06'50" | 04:20'40" |
| 36 | 06'41" | 04:27'21" |
| 37 | 09'00" | 04:36'21" |
| 38 | 06'29" | 04:42'50" |
| 39 | 07'10" | 04:50'00" |
| 40 | 08'00" | 04:58'00" |
| 41 | 07'10" | 05:05'10" |
| 42 | 06'40" | 05:11'50" |
| 42.1 | 09'55" | 05:12'44" |
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