7.1 km | 00:47:44 | 06:43/km日期: 2019-11-12 17:43 - 卡路里: 560 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 52%
Pace: 06'57" / 06'38" / 06'47" / 06'39" / 06'35" / 06'42" / 06'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'28") | 1000 / 1000 |
| 2 | | 06'36" (+00'01") | 1000 / 2000 |
| 3 | | 06'47" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" (+00'03") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'41" (+00'06") | 1000 / 6000 |
| 7 | | 06'43" (+00'08") | 1000 / 7000 |
| 8 | | 06'23" | 100 / 7100 |
11月累積里程 : 155.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'38" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 06'39" | 00:27'01" |
| 5 | 06'35" | 00:33'36" |
| 6 | 06'42" | 00:40'18" |
| 7 | 06'43" | 00:47'01" |
| 7.1 | 06'18" | 00:47'39" |
展開計圈分析
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