6.8 km | 00:44:55 | 06:36/km日期: 2019-11-13 05:25 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 06'37" / 06'42" / 06'17" / 06'16" / 06'03" / 06'23" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'34") | 1000 / 1000 |
2 | | 06'42" (+00'39") | 1000 / 2000 |
3 | | 06'16" (+00'13") | 1000 / 3000 |
4 | | 06'15" (+00'12") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'22" (+00'19") | 1000 / 6000 |
7 | | 08'22" (+02'19") | 791 / 6791 |
11月累積里程 : 397.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'42" | 00:13'19" |
3 | 06'17" | 00:19'36" |
4 | 06'16" | 00:25'52" |
5 | 06'03" | 00:31'55" |
6 | 06'23" | 00:38'18" |
6.8 | 08'21" | 00:44'55" |