7.5 km | 00:50:10 | 06:39/km日期: 2019-11-12 05:17 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'38" / 06'28" / 06'24" / 06'24" / 06'17" / 06'42" / 06'46" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'11") | 1000 / 2000 |
| 3 | | 06'24" (+00'08") | 1000 / 3000 |
| 4 | | 06'23" (+00'07") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'42" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" (+00'29") | 1000 / 7000 |
| 8 | | 08'25" (+02'09") | 529 / 7529 |
11月累積里程 : 397.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'28" | 00:13'06" |
| 3 | 06'24" | 00:19'30" |
| 4 | 06'24" | 00:25'54" |
| 5 | 06'17" | 00:32'11" |
| 6 | 06'42" | 00:38'53" |
| 7 | 06'46" | 00:45'39" |
| 7.5 | 08'25" | 00:50'07" |
展開計圈分析
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