18.1 km | 01:41:33 | 05:37/km日期: 2019-11-09 06:21 - 卡路里: 975 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 05'34" / 05'19" / 05'38" / 05'28" / 05'18" / 05'22" / 05'50" / 05'13" / 05'27" / 05'29" / 06'06" / 05'26" / 05'29" / 05'25" / 06'11" / 05'33" / 05'25" / 05'32" / 25'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'17") | 990 / 990 |
2 | | 05'15" | 1007 / 1997 |
3 | | 05'38" (+00'23") | 1016 / 3014 |
4 | | 05'29" (+00'14") | 1022 / 4036 |
5 | | 05'20" (+00'05") | 1003 / 5040 |
6 | | 05'23" (+00'08") | 997 / 6038 |
7 | | 05'41" (+00'26") | 1006 / 7044 |
8 | | 05'19" (+00'04") | 1129 / 8174 |
9 | | 05'24" (+00'09") | 1004 / 9178 |
10 | | 05'32" (+00'17") | 1011 / 10189 |
11 | | 06'04" (+00'49") | 993 / 11183 |
12 | | 05'28" (+00'13") | 1016 / 12199 |
13 | | 05'24" (+00'09") | 998 / 13197 |
14 | | 05'30" (+00'15") | 1009 / 14207 |
15 | | 06'08" (+00'53") | 993 / 15201 |
16 | | 05'28" (+00'13") | 1000 / 16202 |
17 | | 05'31" (+00'16") | 1000 / 17202 |
18 | | 05'29" (+00'14") | 1015 / 18217 |
11月累積里程 : 152.46 km
Android - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'19" | 00:10'53" |
3 | 05'38" | 00:16'31" |
4 | 05'28" | 00:21'59" |
5 | 05'18" | 00:27'17" |
6 | 05'22" | 00:32'39" |
7 | 05'50" | 00:38'29" |
8 | 05'13" | 00:43'42" |
9 | 05'27" | 00:49'09" |
10 | 05'29" | 00:54'38" |
11 | 06'06" | 01:00'44" |
12 | 05'26" | 01:06'10" |
13 | 05'29" | 01:11'39" |
14 | 05'25" | 01:17'04" |
15 | 06'11" | 01:23'15" |
16 | 05'33" | 01:28'48" |
17 | 05'25" | 01:34'13" |
18 | 05'32" | 01:39'45" |
18.2 | 07'46" | 01:41'17" |