8.1 km | 00:44:22 | 05:27/km日期: 2019-10-18 20:52 - 卡路里: 567 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'44" / 05'38" / 05'35" / 05'31" / 05'32" / 10'44" / 05'14" / 04'54" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'43") | 1000 / 2000 |
3 | | 05'34" (+00'40") | 1000 / 3000 |
4 | | 05'31" (+00'37") | 1000 / 4000 |
5 | | 05'32" (+00'38") | 1000 / 5000 |
6 | | 05'32" (+00'38") | 1000 / 6000 |
7 | | 05'14" (+00'20") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 04'54" | 140 / 8140 |
10月累積里程 : 124.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'35" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'32" | 00:28'00" |
6 | 10'44" | 00:38'44" |
7 | 05'14" | 00:43'58" |
8 | 04'54" | 00:48'52" |
8.1 | 04'50" | 00:49'33" |