24.1 km | 02:40:29 | 06:39/km日期: 2019-11-09 05:38 - 總爬升: 359 m - 地點: 遠東團練 - 天氣: 涼 - 平均心率: 149 - 卡路里: 1258 Cal - 總步數: 28984 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 07'04" / 06'24" / 06'36" / 06'20" / 07'38" / 06'22" / 06'00" / 06'03" / 06'12" / 09'42" / 06'23" / 06'56" / 06'09" / 06'51" / 09'46" / 06'10" / 06'09" / 06'09" / 06'06" / 06'05" / 06'09" / 06'10" / 06'00" / 06'08" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'03") | 1007 / 1007 | 180 / 78 |
| 2 | | 06'23" (+00'25") | 1001 / 2009 | 184 / 84 |
| 3 | | 06'32" (+00'34") | 1008 / 3017 | 183 / 83 |
| 4 | | 06'20" (+00'22") | 1011 / 4029 | 184 / 85 |
| 5 | | 07'31" (+01'33") | 1002 / 5032 | 174 / 76 |
| 6 | | 06'21" (+00'23") | 1002 / 6034 | 185 / 84 |
| 7 | | 06'01" (+00'03") | 1010 / 7045 | 187 / 88 |
| 8 | | 05'59" (+00'01") | 1004 / 8049 | 187 / 88 |
| 9 | | 06'07" (+00'09") | 1003 / 9053 | 186 / 87 |
| 10 | | 09'40" (+03'42") | 1002 / 10056 | 138 / 74 |
| 11 | | 06'25" (+00'27") | 1006 / 11063 | 185 / 83 |
| 12 | | 06'53" (+00'55") | 1003 / 12066 | 181 / 80 |
| 13 | | 06'06" (+00'08") | 1010 / 13077 | 189 / 86 |
| 14 | | 06'46" (+00'48") | 1009 / 14087 | 176 / 83 |
| 15 | | 09'45" (+03'47") | 1000 / 15087 | 148 / 68 |
| 16 | | 06'07" (+00'09") | 1004 / 16091 | 188 / 86 |
| 17 | | 06'09" (+00'11") | 1000 / 17092 | 189 / 85 |
| 18 | | 06'08" (+00'10") | 1006 / 18099 | 189 / 86 |
| 19 | | 06'03" (+00'05") | 1000 / 19099 | 189 / 87 |
| 20 | | 06'05" (+00'07") | 1007 / 20106 | 189 / 86 |
| 21 | | 06'06" (+00'08") | 1004 / 21111 | 189 / 86 |
| 22 | | 06'06" (+00'08") | 1006 / 22117 | 190 / 85 |
| 23 | | 05'58" | 1004 / 23122 | 190 / 87 |
| 24 | | 06'06" (+00'08") | 1000 / 24122 | 188 / 86 |
新竹鄭宇芯
新竹鄭宇芯
新竹鄭宇芯
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NIKE ZOOM FLY FK橘 累積 : 1215.4 km
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