33.0 km | 03:11:15 | 05:47/km日期: 2019-11-09 05:53 - 總爬升: 356 m - 地點: 大埔美園區 - 天氣: 涼爽 - 平均心率: 161 - 卡路里: 1781 Cal - 總步數: 33942 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'24" / 05'37" / 05'31" / 05'38" / 05'24" / 05'26" / 05'33" / 05'29" / 05'26" / 06'16" / 05'41" / 05'40" / 05'36" / 05'38" / 05'43" / 07'07" / 05'30" / 05'35" / 05'21" / 05'35" / 05'42" / 05'39" / 05'36" / 05'27" / 05'24" / 07'52" / 05'37" / 05'26" / 05'43" / 06'01" / 05'55" / 05'46" / 05'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'00") | 1001 / 1001 | 173 / 89 |
| 2 | | 05'37" (+00'13") | 1000 / 2001 | 176 / 100 |
| 3 | | 05'31" (+00'07") | 1002 / 3003 | 177 / 101 |
| 4 | | 05'36" (+00'12") | 1000 / 4003 | 176 / 100 |
| 5 | | 05'25" (+00'01") | 1000 / 5004 | 178 / 103 |
| 6 | | 05'27" (+00'03") | 1002 / 6006 | 178 / 102 |
| 7 | | 05'33" (+00'09") | 1001 / 7008 | 177 / 101 |
| 8 | | 05'30" (+00'06") | 1000 / 8008 | 178 / 101 |
| 9 | | 05'31" (+00'07") | 1002 / 9010 | 177 / 102 |
| 10 | | 06'24" (+01'00") | 1000 / 10011 | 178 / 87 |
| 11 | | 05'45" (+00'21") | 1001 / 11013 | 176 / 98 |
| 12 | | 05'43" (+00'19") | 1001 / 12014 | 177 / 98 |
| 13 | | 05'37" (+00'13") | 1000 / 13014 | 176 / 100 |
| 14 | | 05'41" (+00'17") | 1002 / 14017 | 176 / 99 |
| 15 | | 05'46" (+00'22") | 1001 / 15018 | 175 / 98 |
| 16 | | 07'17" (+01'53") | 1002 / 16021 | 185 / 74 |
| 17 | | 05'36" (+00'12") | 1001 / 17023 | 171 / 104 |
| 18 | | 05'38" (+00'14") | 1002 / 18025 | 174 / 101 |
| 19 | | 05'27" (+00'03") | 1001 / 19026 | 175 / 104 |
| 20 | | 05'31" (+00'07") | 1001 / 20028 | 176 / 102 |
| 21 | | 05'44" (+00'20") | 1000 / 21029 | 174 / 99 |
| 22 | | 05'53" (+00'29") | 1002 / 22031 | 172 / 98 |
| 23 | | 05'36" (+00'12") | 1002 / 23034 | 174 / 102 |
| 24 | | 05'27" (+00'03") | 1000 / 24034 | 176 / 103 |
| 25 | | 05'24" | 1001 / 25036 | 177 / 104 |
| 26 | | 08'07" (+02'43") | 1001 / 26038 | 184 / 66 |
| 27 | | 05'39" (+00'15") | 1001 / 27039 | 176 / 99 |
| 28 | | 05'27" (+00'03") | 1000 / 28040 | 178 / 102 |
| 29 | | 06'03" (+00'39") | 1000 / 29040 | 181 / 90 |
| 30 | | 05'44" (+00'20") | 1002 / 30042 | 176 / 99 |
| 31 | | 06'04" (+00'40") | 1000 / 31042 | 178 / 92 |
| 32 | | 05'32" (+00'08") | 1000 / 32042 | 178 / 101 |
| 33 | | 05'20" | 954 / 32997 | 180 / 103 |
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mizuno wrve rider 22 累積 : 2009.4 km
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