30.1 km | 03:06:40 | 06:12/km日期: 2019-11-09 06:14 - 平均心率: 143 - 卡路里: 1579 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'24" / 05'56" / 06'05" / 06'20" / 06'02" / 06'04" / 08'37" / 05'48" / 06'04" / 06'04" / 05'57" / 05'55" / 07'01" / 06'07" / 06'14" / 06'21" / 06'05" / 06'03" / 07'00" / 06'07" / 06'07" / 06'05" / 06'04" / 05'52" / 06'31" / 05'58" / 06'01" / 06'33" / 05'44" / 05'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+01'02") | 1000 / 3000 |
| 4 | | 06'20" (+01'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'58") | 1000 / 5000 |
| 6 | | 06'04" (+01'01") | 1000 / 6000 |
| 7 | | 08'36" (+03'33") | 1000 / 7000 |
| 8 | | 05'47" (+00'44") | 1000 / 8000 |
| 9 | | 06'03" (+01'00") | 1000 / 9000 |
| 10 | | 06'03" (+01'00") | 1000 / 10000 |
| 11 | | 05'57" (+00'54") | 1000 / 11000 |
| 12 | | 05'54" (+00'51") | 1000 / 12000 |
| 13 | | 07'01" (+01'58") | 1000 / 13000 |
| 14 | | 06'06" (+01'03") | 1000 / 14000 |
| 15 | | 06'14" (+01'11") | 1000 / 15000 |
| 16 | | 06'21" (+01'18") | 1000 / 16000 |
| 17 | | 06'04" (+01'01") | 1000 / 17000 |
| 18 | | 06'03" (+01'00") | 1000 / 18000 |
| 19 | | 07'00" (+01'57") | 1000 / 19000 |
| 20 | | 06'06" (+01'03") | 1000 / 20000 |
| 21 | | 06'06" (+01'03") | 1000 / 21000 |
| 22 | | 06'05" (+01'02") | 1000 / 22000 |
| 23 | | 06'03" (+01'00") | 1000 / 23000 |
| 24 | | 05'52" (+00'49") | 1000 / 24000 |
| 25 | | 06'30" (+01'27") | 1000 / 25000 |
| 26 | | 05'58" (+00'55") | 1000 / 26000 |
| 27 | | 06'00" (+00'57") | 1000 / 27000 |
| 28 | | 06'32" (+01'29") | 1000 / 28000 |
| 29 | | 05'44" (+00'41") | 1000 / 29000 |
| 30 | | 05'03" | 1000 / 30000 |
| 31 | | 05'36" (+00'33") | 83 / 30083 |
新北市周義勝
新北市周義勝
留言 
展開計圈分析
