6.5 km | 00:49:20 | 07:38/km日期: 2014-07-31 22:24 - 卡路里: 349 Cal - 溫度: 30°C - 濕度: 74%
Pace: 08'12" / 08'01" / 07'16" / 06'54" / 06'19" / 06'03" / 05'56" / 01'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'25") | 400 / 400 |
2 | | 09'12" (+02'52") | 400 / 800 |
3 | | 08'50" (+02'30") | 400 / 1200 |
4 | | 09'00" (+02'40") | 400 / 1600 |
5 | | 08'32" (+02'12") | 400 / 2000 |
6 | | 08'10" (+01'50") | 400 / 2400 |
7 | | 07'45" (+01'25") | 400 / 2800 |
8 | | 07'57" (+01'37") | 400 / 3199 |
9 | | 07'30" (+01'10") | 400 / 3599 |
10 | | 07'10" (+00'50") | 400 / 3999 |
11 | | 06'42" (+00'22") | 400 / 4399 |
12 | | 06'50" (+00'30") | 400 / 4800 |
13 | | 06'35" (+00'15") | 400 / 5200 |
14 | | 06'42" (+00'22") | 400 / 5600 |
15 | | 06'35" (+00'15") | 400 / 6000 |
16 | | 06'20" | 400 / 6400 |
17 | | 04'50" | 58 / 6458 |
7月累積里程 : 46.58 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'01" | 00:16'13" |
3 | 07'16" | 00:23'29" |
4 | 06'54" | 00:30'23" |
5 | 06'19" | 00:36'42" |
6 | 06'03" | 00:42'45" |
7 | 05'56" | 00:48'41" |
6.5 | -1'-12" | 00:49'20" |