11.1 km | 01:06:20 | 06:00/km日期: 2019-11-01 23:09 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 01'56" / 03'42" / 05'53" / 05'41" / 06'12" / 11'39" / 06'07" / 05'58" / 06'01" / 06'14" / 07'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+03'00") | 1000 / 1000 |
| 2 | | 03'41" | 1000 / 2000 |
| 3 | | 05'53" (+02'12") | 1000 / 3000 |
| 4 | | 05'40" (+01'59") | 1000 / 4000 |
| 5 | | 06'12" (+02'31") | 1000 / 5000 |
| 6 | | 06'21" (+02'40") | 1000 / 6000 |
| 7 | | 06'07" (+02'26") | 1000 / 7000 |
| 8 | | 05'57" (+02'16") | 1000 / 8000 |
| 9 | | 06'01" (+02'20") | 1000 / 9000 |
| 10 | | 06'14" (+02'33") | 1000 / 10000 |
| 11 | | 07'01" (+03'20") | 1000 / 11000 |
| 12 | | 08'08" (+04'27") | 56 / 11056 |
11月累積里程 : 196.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 03'42" | 00:05'38" |
| 3 | 05'53" | 00:11'31" |
| 4 | 05'41" | 00:17'12" |
| 5 | 06'12" | 00:23'24" |
| 6 | 11'39" | 00:35'03" |
| 7 | 06'07" | 00:41'10" |
| 8 | 05'58" | 00:47'08" |
| 9 | 06'01" | 00:53'09" |
| 10 | 06'14" | 00:59'23" |
| 11 | 07'24" | 01:06'47" |
| 11.1 | 08'13" | 01:07'15" |
留言 
展開計圈分析
