11.1 km | 01:23:29 | 07:33/km日期: 2019-11-08 16:21 - 總爬升: 222 m - 卡路里: 507 Cal - 平均步頻: 159 - 溫度: 28°C - 濕度: 59%
Pace: 06'56" / 07'17" / 06'06" / 07'45" / 08'17" / 08'22" / 07'36" / 07'28" / 05'34" / 07'21" / 06'37" / 74'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'33") | 1005 / 1005 |
2 | | 07'13" (+00'53") | 1008 / 2013 |
3 | | 06'20" | 1039 / 3053 |
4 | | 07'31" (+01'11") | 1007 / 4061 |
5 | | 08'25" (+02'05") | 994 / 5056 |
6 | | 08'10" (+01'50") | 1005 / 6061 |
7 | | 07'47" (+01'27") | 1000 / 7061 |
8 | | 06'42" (+00'22") | 1110 / 8171 |
9 | | 06'31" (+00'11") | 989 / 9160 |
10 | | 07'17" (+00'57") | 1249 / 10410 |
11 | | 06'35" (+00'15") | 1058 / 11468 |
11月累積里程 : 212.83 km
Android - PANASONIC ELUGA U3 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'17" | 00:14'13" |
3 | 06'06" | 00:20'19" |
4 | 07'45" | 00:28'04" |
5 | 08'17" | 00:36'21" |
6 | 08'22" | 00:44'43" |
7 | 07'36" | 00:52'19" |
8 | 07'28" | 00:59'47" |
9 | 05'34" | 01:05'21" |
10 | 07'21" | 01:12'42" |
11 | 06'37" | 01:19'19" |
11.4 | 08'28" | 01:23'03" |