6.4 km | 00:38:56 | 06:05/km日期: 2014-07-12 07:16 - 總爬升: 145 m - 卡路里: 439 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'32" / 26'26" / 03'36" / 03'37" / 03'32" / 11'17" / 00'01" / 14'11" / 32'49" / 09'28" / 09'04" / 09'01" / 17'05" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'11") | 1000 / 1000 |
2 | | 06'23" (+00'56") | 1000 / 2000 |
3 | | 05'51" (+00'24") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 05'29" (+00'02") | 1000 / 5000 |
6 | | 05'48" (+00'21") | 1000 / 6000 |
7 | | 05'46" (+00'19") | 399 / 6399 |
7月累積里程 : 162.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 26'26" | 00:32'58" |
3 | 03'36" | 00:36'34" |
4 | 03'37" | 00:40'11" |
5 | 03'32" | 00:43'43" |
6 | 11'17" | 00:55'00" |
7 | 00'01" | 00:55'01" |
1 | 14'11" | 01:09'12" |
2 | 32'49" | 01:42'01" |
3 | 09'28" | 01:51'29" |
4 | 09'04" | 02:00'33" |
5 | 09'01" | 02:09'34" |
6 | 17'05" | 02:26'39" |
6.4 | 00'-21" | 02:28'58" |