12.4 km | 01:07:42 | 05:27/km日期: 2019-11-06 17:37 - 卡路里: 759 Cal - 平均步頻: 172
Pace: 05'36" / 05'33" / 05'35" / 05'32" / 05'31" / 05'26" / 05'31" / 05'29" / 05'22" / 05'35" / 05'07" / 05'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 992 / 992 |
| 2 | | 05'32" (+00'26") | 1001 / 1993 |
| 3 | | 05'34" (+00'28") | 1017 / 3011 |
| 4 | | 05'31" (+00'25") | 1000 / 4011 |
| 5 | | 05'32" (+00'26") | 994 / 5005 |
| 6 | | 05'24" (+00'18") | 1004 / 6009 |
| 7 | | 05'32" (+00'26") | 1014 / 7024 |
| 8 | | 05'29" (+00'23") | 996 / 8020 |
| 9 | | 05'23" (+00'17") | 1011 / 9031 |
| 10 | | 05'29" (+00'23") | 999 / 10030 |
| 11 | | 05'10" (+00'04") | 1005 / 11036 |
| 12 | | 05'06" | 1005 / 12042 |
| 13 | | 05'02" | 397 / 12439 |
11月累積里程 :
150.72 km 
mizuao waverider sw22 累積 :
706.0 kmAndroid - HTC HTC Desire 12s 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'35" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'31" | 00:27'47" |
| 6 | 05'26" | 00:33'13" |
| 7 | 05'31" | 00:38'44" |
| 8 | 05'29" | 00:44'13" |
| 9 | 05'22" | 00:49'35" |
| 10 | 05'35" | 00:55'10" |
| 11 | 05'07" | 01:00'17" |
| 12 | 05'09" | 01:05'26" |
| 12.4 | 04'51" | 01:07'34" |
展開計圈分析
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