6.0 km | 00:44:53 | 07:28/km日期: 2019-11-08 14:45 - 卡路里: 310 Cal - 平均步頻: 174
Pace: 07'55" / 08'56" / 09'24" / 08'42" / 06'56" / 08'43" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'49") | 1000 / 1000 |
| 2 | | 07'23" (+00'38") | 1000 / 2000 |
| 3 | | 07'52" (+01'07") | 1000 / 3000 |
| 4 | | 07'34" (+00'49") | 1000 / 4000 |
| 5 | | 06'45" | 1000 / 5000 |
| 6 | | 07'36" (+00'51") | 1000 / 6000 |
| 7 | | 07'11" (+00'26") | 12 / 6012 |
11月累積里程 : 284.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'56" | 00:16'51" |
| 3 | 09'24" | 00:26'15" |
| 4 | 08'42" | 00:34'57" |
| 5 | 06'56" | 00:41'53" |
| 6 | 08'43" | 00:50'36" |
| 6.0 | 06'43" | 00:50'41" |
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