8.0 km | 00:55:01 | 06:51/km日期: 2019-11-05 18:23 - 平均心率: 154 - 卡路里: 447 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 63%
Pace: 07'22" / 06'41" / 06'21" / 06'41" / 06'42" / 06'57" / 07'01" / 07'05" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'41" (+00'21") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'37") | 1000 / 6000 |
| 7 | | 07'00" (+00'40") | 1000 / 7000 |
| 8 | | 07'05" (+00'45") | 1000 / 8000 |
| 9 | | 10'47" (+04'27") | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
74.02 km 
MIZUNO RIDER 22 OSAKA 累積 :
750.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'41" | 00:14'03" |
| 3 | 06'21" | 00:20'24" |
| 4 | 06'41" | 00:27'05" |
| 5 | 06'42" | 00:33'47" |
| 6 | 06'57" | 00:40'44" |
| 7 | 07'01" | 00:47'45" |
| 8 | 07'05" | 00:54'50" |
| 8.0 | 10'28" | 00:55'03" |
展開計圈分析
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