10.1 km | 00:56:24 | 05:36/km日期: 2019-11-06 17:19 - 卡路里: 669 Cal - 平均步頻: 163
Pace: 05'55" / 05'52" / 05'44" / 05'28" / 05'42" / 05'30" / 05'23" / 05'33" / 05'24" / 05'03" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'45") | 1001 / 1001 |
| 2 | | 05'50" (+00'41") | 1004 / 2005 |
| 3 | | 05'42" (+00'33") | 1003 / 3009 |
| 4 | | 05'27" (+00'18") | 1002 / 4011 |
| 5 | | 05'41" (+00'32") | 1002 / 5013 |
| 6 | | 05'32" (+00'23") | 1006 / 6019 |
| 7 | | 05'22" (+00'13") | 1001 / 7021 |
| 8 | | 05'30" (+00'21") | 1006 / 8027 |
| 9 | | 05'23" (+00'14") | 1002 / 9030 |
| 10 | | 05'09" | 1000 / 10031 |
| 11 | | 06'32" (+01'23") | 61 / 10092 |
11月累積里程 :
50.16 km 
asics GLE-NIMBUS 20 累積 :
693.1 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 05'28" | 00:22'59" |
| 5 | 05'42" | 00:28'41" |
| 6 | 05'30" | 00:34'11" |
| 7 | 05'23" | 00:39'34" |
| 8 | 05'33" | 00:45'07" |
| 9 | 05'24" | 00:50'31" |
| 10 | 05'03" | 00:55'34" |
| 10.1 | 06'28" | 00:56'10" |
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