8.2 km | 00:45:13 | 05:30/km日期: 2019-11-06 04:43 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 06'57" / 05'38" / 05'15" / 05'09" / 05'28" / 05'14" / 06'02" / 04'57" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'39") | 1000 / 1000 |
| 2 | | 05'37" (+00'40") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 05'13" (+00'16") | 1000 / 6000 |
| 7 | | 05'04" (+00'07") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 04'18" | 200 / 8200 |
11月累積里程 : 233.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'38" | 00:12'35" |
| 3 | 05'15" | 00:17'50" |
| 4 | 05'09" | 00:22'59" |
| 5 | 05'28" | 00:28'27" |
| 6 | 05'14" | 00:33'41" |
| 7 | 06'02" | 00:39'43" |
| 8 | 04'57" | 00:44'40" |
| 8.2 | 04'19" | 00:45'32" |
展開計圈分析
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