6.0 km | 00:31:34 | 05:15/km日期: 2019-11-04 21:55 - 卡路里: 446 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'39" / 05'30" / 05'18" / 05'18" / 06'02" / 04'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'56") | 1000 / 1000 |
2 | | 05'30" (+00'48") | 1000 / 2000 |
3 | | 05'17" (+00'35") | 1000 / 3000 |
4 | | 05'17" (+00'35") | 1000 / 4000 |
5 | | 05'06" (+00'24") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'37" | 8 / 6008 |
11月累積里程 : 54.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'18" | 00:16'27" |
4 | 05'18" | 00:21'45" |
5 | 06'02" | 00:27'47" |
6 | 04'43" | 00:32'30" |
6.0 | 04'03" | 00:32'32" |