24.2 km | 02:21:35 | 05:51/km日期: 2019-11-06 17:21 - 總爬升: 299 m - 平均心率: 157 - 卡路里: 1098 Cal - 平均步頻: 194
Pace: 06'03" / 06'04" / 06'46" / 06'07" / 05'51" / 06'28" / 05'31" / 05'34" / 06'07" / 06'39" / 05'47" / 06'09" / 06'13" / 05'48" / 05'46" / 05'42" / 05'43" / 11'51" / 05'46" / 05'55" / 05'37" / 06'17" / 05'52" / 05'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 06'25" (+00'55") | 1000 / 3000 |
| 4 | | 06'06" (+00'36") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 05'50" (+00'20") | 1000 / 9000 |
| 10 | | 06'00" (+00'30") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 05'56" (+00'26") | 1000 / 12000 |
| 13 | | 05'54" (+00'24") | 1000 / 13000 |
| 14 | | 05'48" (+00'18") | 1000 / 14000 |
| 15 | | 05'45" (+00'15") | 1000 / 15000 |
| 16 | | 05'41" (+00'11") | 1000 / 16000 |
| 17 | | 05'43" (+00'13") | 1000 / 17000 |
| 18 | | 05'45" (+00'15") | 1000 / 18000 |
| 19 | | 05'45" (+00'15") | 1000 / 19000 |
| 20 | | 05'54" (+00'24") | 1000 / 20000 |
| 21 | | 05'37" (+00'07") | 1000 / 21000 |
| 22 | | 05'47" (+00'17") | 1000 / 22000 |
| 23 | | 05'51" (+00'21") | 1000 / 23000 |
| 24 | | 05'42" (+00'12") | 1000 / 24000 |
| 25 | | 06'02" (+00'32") | 203 / 24203 |
新竹Carol Kuo
留言 
mizuno rider 20 累積 : 1770.5 km
展開計圈分析
