16.2 km | 01:22:28 | 05:04/km日期: 2019-11-06 05:10 - 地點: 高雄大學 - 平均心率: 134 - 卡路里: 915 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 05'59" / 05'44" / 05'18" / 05'24" / 05'10" / 05'09" / 05'02" / 05'01" / 04'51" / 04'51" / 06'44" / 04'51" / 04'44" / 04'39" / 04'51" / 04'45" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'20") | 1000 / 1000 |
| 2 | | 05'43" (+01'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'39") | 1000 / 3000 |
| 4 | | 05'24" (+00'45") | 1000 / 4000 |
| 5 | | 05'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'08" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'22") | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 04'50" (+00'11") | 1000 / 10000 |
| 11 | | 05'03" (+00'24") | 1000 / 11000 |
| 12 | | 04'51" (+00'12") | 1000 / 12000 |
| 13 | | 04'43" (+00'04") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 04'50" (+00'11") | 1000 / 15000 |
| 16 | | 04'45" (+00'06") | 1000 / 16000 |
| 17 | | 04'29" | 244 / 16244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
605.93 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'18" | 00:17'01" |
| 4 | 05'24" | 00:22'25" |
| 5 | 05'10" | 00:27'35" |
| 6 | 05'09" | 00:32'44" |
| 7 | 05'02" | 00:37'46" |
| 8 | 05'01" | 00:42'47" |
| 9 | 04'51" | 00:47'38" |
| 10 | 04'51" | 00:52'29" |
| 11 | 06'44" | 00:59'13" |
| 12 | 04'51" | 01:04'04" |
| 13 | 04'44" | 01:08'48" |
| 14 | 04'39" | 01:13'27" |
| 15 | 04'51" | 01:18'18" |
| 16 | 04'45" | 01:23'03" |
| 16.2 | 04'30" | 01:24'09" |
展開計圈分析
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