8.6 km | 01:03:30 | 07:21/km日期: 2019-10-12 15:55 - 卡路里: 463 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 07'01" / 06'56" / 06'54" / 06'39" / 06'55" / 06'40" / 06'57" / 07'09" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'23") | 1000 / 1000 |
2 | | 06'55" (+00'17") | 1000 / 2000 |
3 | | 06'53" (+00'15") | 1000 / 3000 |
4 | | 06'38" | 1000 / 4000 |
5 | | 06'55" (+00'17") | 1000 / 5000 |
6 | | 06'40" (+00'02") | 1000 / 6000 |
7 | | 06'56" (+00'18") | 1000 / 7000 |
8 | | 07'09" (+00'31") | 1000 / 8000 |
9 | | 13'11" (+06'33") | 630 / 8630 |
10月累積里程 : 34.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'56" | 00:13'57" |
3 | 06'54" | 00:20'51" |
4 | 06'39" | 00:27'30" |
5 | 06'55" | 00:34'25" |
6 | 06'40" | 00:41'05" |
7 | 06'57" | 00:48'02" |
8 | 07'09" | 00:55'11" |
8.6 | 13'11" | 01:03'30" |