8.4 km | 00:47:01 | 05:37/km日期: 2019-11-04 07:34 - 總爬升: 201 m - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 05'46" / 05'03" / 04'49" / 05'32" / 06'48" / 05'50" / 05'35" / 05'47" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'58") | 1000 / 1000 |
| 2 | | 05'03" (+00'15") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'31" (+00'43") | 1000 / 4000 |
| 5 | | 06'48" (+02'00") | 1000 / 5000 |
| 6 | | 05'50" (+01'02") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'47" (+00'59") | 1000 / 8000 |
| 9 | | 05'09" (+00'21") | 357 / 8357 |
11月累積里程 : 320.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'03" | 00:10'49" |
| 3 | 04'49" | 00:15'38" |
| 4 | 05'32" | 00:21'10" |
| 5 | 06'48" | 00:27'58" |
| 6 | 05'50" | 00:33'48" |
| 7 | 05'35" | 00:39'23" |
| 8 | 05'47" | 00:45'10" |
| 8.4 | 05'10" | 00:47'01" |
展開計圈分析
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