16.2 km | 01:25:19 | 05:15/km日期: 2019-11-05 05:09 - 地點: 高雄大學 - 平均心率: 125 - 卡路里: 756 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'11" / 05'38" / 05'16" / 07'41" / 05'26" / 05'13" / 05'14" / 05'12" / 05'04" / 05'04" / 05'10" / 05'06" / 04'57" / 04'59" / 05'04" / 05'06" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'14") | 1000 / 1000 |
| 2 | | 05'37" (+00'41") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'13" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" (+00'10") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 04'58" (+00'02") | 1000 / 14000 |
| 15 | | 05'04" (+00'08") | 1000 / 15000 |
| 16 | | 05'05" (+00'09") | 1000 / 16000 |
| 17 | | 04'48" | 239 / 16239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
605.93 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 05'16" | 00:17'05" |
| 4 | 07'41" | 00:24'46" |
| 5 | 05'26" | 00:30'12" |
| 6 | 05'13" | 00:35'25" |
| 7 | 05'14" | 00:40'39" |
| 8 | 05'12" | 00:45'51" |
| 9 | 05'04" | 00:50'55" |
| 10 | 05'04" | 00:55'59" |
| 11 | 05'10" | 01:01'09" |
| 12 | 05'06" | 01:06'15" |
| 13 | 04'57" | 01:11'12" |
| 14 | 04'59" | 01:16'11" |
| 15 | 05'04" | 01:21'15" |
| 16 | 05'06" | 01:26'21" |
| 16.2 | 04'48" | 01:27'30" |
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