12.1 km | 01:22:17 | 06:46/km日期: 2019-11-02 23:03 - 卡路里: 959 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 07'00" / 06'57" / 06'59" / 06'54" / 06'32" / 06'55" / 06'49" / 06'31" / 06'39" / 06'45" / 06'38" / 06'44" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'29") | 1000 / 1000 |
| 2 | | 06'57" (+00'26") | 1000 / 2000 |
| 3 | | 06'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'54" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'01") | 1000 / 5000 |
| 6 | | 06'55" (+00'24") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'39" (+00'08") | 1000 / 9000 |
| 10 | | 06'45" (+00'14") | 1000 / 10000 |
| 11 | | 06'38" (+00'07") | 1000 / 11000 |
| 12 | | 06'44" (+00'13") | 1000 / 12000 |
| 13 | | 06'18" | 142 / 12142 |
11月累積里程 : 320.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'57" | 00:13'57" |
| 3 | 06'59" | 00:20'56" |
| 4 | 06'54" | 00:27'50" |
| 5 | 06'32" | 00:34'22" |
| 6 | 06'55" | 00:41'17" |
| 7 | 06'49" | 00:48'06" |
| 8 | 06'31" | 00:54'37" |
| 9 | 06'39" | 01:01'16" |
| 10 | 06'45" | 01:08'01" |
| 11 | 06'38" | 01:14'39" |
| 12 | 06'44" | 01:21'23" |
| 12.1 | 06'18" | 01:22'17" |
展開計圈分析
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