12.1 km | 01:00:00 | 04:57/km日期: 2019-10-27 16:48 - 平均心率: 150 - 卡路里: 674 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'30" / 05'18" / 05'15" / 05'06" / 05'04" / 05'19" / 04'43" / 05'01" / 04'38" / 04'40" / 04'40" / 04'28" / 03'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
354.40 km 
Diadora DA5AMR2510 (編織) 累積 :
2487.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'06" | 00:21'09" |
| 5 | 05'04" | 00:26'13" |
| 6 | 05'19" | 00:31'32" |
| 7 | 04'43" | 00:36'15" |
| 8 | 05'01" | 00:41'16" |
| 9 | 04'38" | 00:45'54" |
| 10 | 04'40" | 00:50'34" |
| 11 | 04'40" | 00:55'14" |
| 12 | 04'28" | 00:59'42" |
| 12.1 | 03'28" | 01:00'00" |
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