24.4 km | 02:51:33 | 07:01/km日期: 2019-11-02 06:04 - 總爬升: 377 m - 平均心率: 139 - 卡路里: 1102 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'21" / 06'21" / 06'45" / 06'49" / 06'37" / 06'31" / 06'12" / 06'24" / 06'18" / 07'25" / 06'51" / 10'04" / 06'39" / 05'30" / 05'49" / 07'22" / 05'43" / 05'29" / 05'56" / 13'40" / 06'18" / 06'28" / 06'56" / 09'07" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'49") | 1000 / 1000 |
2 | | 06'20" (+00'51") | 1000 / 2000 |
3 | | 06'45" (+01'16") | 1000 / 3000 |
4 | | 06'49" (+01'20") | 1000 / 4000 |
5 | | 06'36" (+01'07") | 1000 / 5000 |
6 | | 06'31" (+01'02") | 1000 / 6000 |
7 | | 06'12" (+00'43") | 1000 / 7000 |
8 | | 06'23" (+00'54") | 1000 / 8000 |
9 | | 06'17" (+00'48") | 1000 / 9000 |
10 | | 07'25" (+01'56") | 1000 / 10000 |
11 | | 06'50" (+01'21") | 1000 / 11000 |
12 | | 10'03" (+04'34") | 1000 / 12000 |
13 | | 06'39" (+01'10") | 1000 / 13000 |
14 | | 05'29" | 1000 / 14000 |
15 | | 05'49" (+00'20") | 1000 / 15000 |
16 | | 07'21" (+01'52") | 1000 / 16000 |
17 | | 05'42" (+00'13") | 1000 / 17000 |
18 | | 05'29" | 1000 / 18000 |
19 | | 05'55" (+00'26") | 1000 / 19000 |
20 | | 13'39" (+08'10") | 1000 / 20000 |
21 | | 06'18" (+00'49") | 1000 / 21000 |
22 | | 06'28" (+00'59") | 1000 / 22000 |
23 | | 06'55" (+01'26") | 1000 / 23000 |
24 | | 09'07" (+03'38") | 1000 / 24000 |
25 | | 07'36" (+02'07") | 398 / 24398 |
新竹Shirley liu