10.9 km | 01:06:08 | 06:04/km日期: 2019-11-01 05:23 - 卡路里: 588 Cal - 總步數: 12840 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 09'55" / 06'08" / 05'37" / 05'25" / 05'16" / 05'40" / 05'20" / 05'22" / 05'27" / 05'08" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'52" (+04'42") | 1004 / 1004 | 125 / 80 |
| 2 | | 06'06" (+00'56") | 1004 / 2009 | 200 / 81 |
| 3 | | 05'37" (+00'27") | 1006 / 3016 | 204 / 86 |
| 4 | | 05'22" (+00'12") | 1007 / 4023 | 206 / 89 |
| 5 | | 05'14" (+00'04") | 1009 / 5032 | 208 / 91 |
| 6 | | 05'34" (+00'24") | 1003 / 6036 | 209 / 85 |
| 7 | | 05'20" (+00'10") | 1009 / 7046 | 209 / 89 |
| 8 | | 05'17" (+00'07") | 1000 / 8046 | 209 / 89 |
| 9 | | 05'25" (+00'15") | 1003 / 9050 | 209 / 87 |
| 10 | | 05'10" | 1002 / 10052 | 209 / 92 |
| 11 | | 07'32" (+02'22") | 899 / 10952 | 196 / 67 |
11月累積里程 :
377.98 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'08" | 00:16'03" |
| 3 | 05'37" | 00:21'40" |
| 4 | 05'25" | 00:27'05" |
| 5 | 05'16" | 00:32'21" |
| 6 | 05'40" | 00:38'01" |
| 7 | 05'20" | 00:43'21" |
| 8 | 05'22" | 00:48'43" |
| 9 | 05'27" | 00:54'10" |
| 10 | 05'08" | 00:59'18" |
| 10.9 | 07'35" | 01:06'08" |
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