10.7 km | 01:14:41 | 06:57/km日期: 2019-10-31 05:15 - 卡路里: 579 Cal - 總步數: 14082 - 平均步頻: 188 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 10'06" / 06'47" / 06'12" / 06'11" / 06'08" / 06'30" / 06'37" / 06'24" / 06'43" / 06'32" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'05" (+03'59") | 1000 / 1000 | 128 / 76 |
| 2 | | 06'47" (+00'41") | 1008 / 2008 | 193 / 75 |
| 3 | | 06'07" (+00'01") | 1001 / 3010 | 196 / 83 |
| 4 | | 06'09" (+00'03") | 1005 / 4015 | 198 / 81 |
| 5 | | 06'06" | 1002 / 5018 | 199 / 81 |
| 6 | | 06'29" (+00'23") | 1001 / 6019 | 199 / 77 |
| 7 | | 06'36" (+00'30") | 1000 / 7020 | 198 / 76 |
| 8 | | 06'25" (+00'19") | 1002 / 8023 | 200 / 77 |
| 9 | | 06'42" (+00'36") | 1000 / 9023 | 200 / 74 |
| 10 | | 06'29" (+00'23") | 1008 / 10032 | 199 / 77 |
| 11 | | 08'53" (+02'47") | 725 / 10757 | 191 / 58 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 06'47" | 00:16'53" |
| 3 | 06'12" | 00:23'05" |
| 4 | 06'11" | 00:29'16" |
| 5 | 06'08" | 00:35'24" |
| 6 | 06'30" | 00:41'54" |
| 7 | 06'37" | 00:48'31" |
| 8 | 06'24" | 00:54'55" |
| 9 | 06'43" | 01:01'38" |
| 10 | 06'32" | 01:08'10" |
| 10.7 | 08'59" | 01:14'41" |
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